Be Your Own Nutritionist

Dr. William Harris is author of the book The Scientific Basis of Vegetarianism and is now online for free at http://www.vegsource.com/harris/book_contents.htm

In this presenation Dr. Harris explains how a few simple food rules and a little exercise will insure your best chances for good health.

Filming and editing by Dr William Harris M.D. at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii.
Sponsored by: Vegetarian Society of Hawaii www.vsh.org

Tags: book, dr, exercise, food, Health, nutritionist, vegetarianism, william harris

Fast Food is Designed For Addiction

Are fat foods and junk foods designed to be addictive, to keep you hungry and cause you to overeat? And if is it so, is this the reason why American people weight has doubled in 10 years?

Five problems with our food that make us fat, causing headaches, causing diseases in a long term,causing diabetes and I still could count.
Try to avoid next foods:
1. Refined and Processed Foods
2. Low Nutrient Density Foods
3. Fiberless Foods
4. Sugar Foods (it causes rapid blood sugar swings and it acts just like a drug when it enters your body)
5. Addictive Food Additives

Tags: food, Health, lifestyle, nutrient, processed, refined, sugar

Ten Foods You Shouldn’t Eat

Health Master Dr. Ted Broer (Health & Nutrition Expert) explains which 10 foods should we avoid or even better NOT eat at all.

Tags: food, Health, Ted Broer

Food Ad Tricks

Have you ever wondered why the burgers in commercials always looks so tasty and delicious? How to make ordinary burger make look like you never seen before. Check out the video for the answer.

Tags: ad, burger, commercial, delicious, food, tricks

How To Peel Garlic In Less Than 10 Seconds

Ask The Kitchen with Todd Coleman (Saveur Executive Food Editor).

In this next video Todd Coleman shows how to peel garlic head in less than 10 seconds.

Tags: cooking, food, garlic, todd coleman