Category: Health

Health Benefits of the Thatch Screwpine Fruit

These fascinating trees are easy to spot in Hawaii, often growing along salty coastlines and these trees have a solid place in Polynesian culture. They are adaptogenic and can be used for low energy, sluggish digestion, hangovers, etc. The medicine of this tree is said to strengthen mind and spirit. Common names include Thatch Screwpine, Hala (Hawaiian), Bacua (Spanish), and… Read more →

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Earth`s Healthiest Foods

These “super” foods are proven, expert beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a completely healthy body.   Lemons  Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. Citrus flavonoids found in… Read more →

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Why Soy Is NOT Healthy Food?

Soy is mostly known as food for vegeterians and vegans and a lot of people thought that soy is very healthy, I have to disappoint you that is really opposite. Natural health physician and Mercola.com founder Dr. Joseph Mercola speaks about of the health problems with soy and why it is not the healthy and it should be banned and… Read more →

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Be Your Own Nutritionist

Dr. William Harris is author of the book The Scientific Basis of Vegetarianism and is now online for free at http://www.vegsource.com/harris/book_contents.htm In this presenation Dr. Harris explains how a few simple food rules and a little exercise will insure your best chances for good health. Filming and editing by Dr William Harris M.D. at Ala Wai Golf Course Clubhouse, Honolulu,… Read more →

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Shocking Supermarket Food Secrets

A very important watch for everyone, gives you facts about the meat and food you eat. After watching you will have more of an understanding of the rational behind Vegetarian, Vegan, Organic, and grass-root eating practices. How and what we eat has radically changed over the past few decades with the all-consuming rise of the supermarket. Journalist Jane Moore investigates… Read more →

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