Be Your Own Nutritionist

Dr. William Harris is author of the book The Scientific Basis of Vegetarianism and is now online for free at http://www.vegsource.com/harris/book_contents.htm

In this presenation Dr. Harris explains how a few simple food rules and a little exercise will insure your best chances for good health.

Filming and editing by Dr William Harris M.D. at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii.
Sponsored by: Vegetarian Society of Hawaii www.vsh.org

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