Be Your Own Nutritionist

Posted by admin on Mar 21, 2012 in Cooking, Education, Health, Lifestyle

Dr. William Harris is author of the book The Scientific Basis of Vegetarianism and is now online for free at http://www.vegsource.com/harris/book_contents.htm

In this presenation Dr. Harris explains how a few simple food rules and a little exercise will insure your best chances for good health.

Filming and editing by Dr William Harris M.D. at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii.
Sponsored by: Vegetarian Society of Hawaii www.vsh.org